Detoxification precautions
1. Eat vegetables, fruits and soy products, eat less greasy food, eat less fish, meat, mainly cereals, try to eat less junk food to reduce the content of toxins.
2. Eat more fiber-containing foods and drink more water. Because the fiber swells after water, it accelerates the peristalsis of the intestines, which is conducive to the elimination of toxins. After getting up in the morning, a cup of light salt water or boiled water on an empty stomach is good for detoxification.
3. Make sure you have enough sleep every day and try not to stay up late.
4. Proper exercise can promote metabolism, sweating, and natural detoxification.
Food that is good for detoxification
Tomatoes: The sweetest in summer and the most nutritious. It can clear away heat and detoxify and calm the liver.
Milk: It can detoxify and remove liver fire.
Strawberry: Contains less calories and vitamin C. It has a certain effect on cleansing the gastrointestinal tract and strengthening the liver. But people who are allergic to aspirin and have a bad stomach are as little or no use as possible.
Apple: Rich in dietary fiber. Among them, it contains galacturonic acid which can detoxify, and pectin can prevent food from decaying in the intestine.
Detoxifying diet
Kelp green bean soup
Formula: kelp, 15 grams of mung beans, 9 grams of sweet almonds, 6 grams of rose, brown sugar
Production: First wrap the roses with cloth, and put them into the pot together with sweet almonds, kelp and mung beans, add appropriate amount of water, cook the soup until cooked, remove the roses, and add brown sugar according to personal taste. Once a day, I will see results for about half a month.
Efficacy: It has a certain effect on eliminating phlegm, promoting blood circulation and removing blood stasis. People who have suffered from acne for a long time can try.
Cold watermelon rind
Formula: 500 grams of watermelon skin, salt, chicken, sugar, sesame oil, garlic, the right amount.
Production: Wash the watermelon rind, remove the epidermis and lining, cut into thin slices, add salt to the salt, remove the water, add garlic, soy sauce and other spices and mix well.
Efficacy: It can nourish yin and clear heat, and nourish skin care.
Black fungus red jujube lean broth
Formula: 30 grams of black fungus, 20 red dates, 300 grams of lean meat.
Production: first wash the black fungus with water, wash; red dates to the core; lean meat slices, marinated for 10 minutes with seasonings. Then put the black fungus and red dates into the boiling water pot, use a simmer, about 20 minutes later, add the meat to the cooked, and adjust the taste.
Efficacy: It can promote blood circulation and remove dry spots.
The Helmet of the size from XS to M, we call it Kid Helmet. So Kid Helmet in YUEXIN includes Bike Helmet, Bicycle Helmet, road bike Helmet, mountain bike Helmet, Skateboard Helmet etc. What are the characteristics of kid helmets? Please see the following introduction.
Feature:
1. Process: In mould or out mould
2. Material: PC+EPS, PVC+EPS, ABS+EPS
3. Vents: 9-25
4. Weight: 200g-330g
5. Size: XS/S/M
6. Color: any color or pattern
7. Packing: Gift box and Master carton
8. OEM: accept.
Kid Helmet
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