For many working people, eye problems such as eye bags, dark circles, and eye corners are constantly troubled. With eye strain, dry itching and other unbearable symptoms, eye care has become a compulsory course for OL. Computer radiation constantly threatens the health of our eyes. Can a small cactus really absorb radiation? How should OLs protect their eyes and fight against the "computer eye"? Just look at the small editor to teach you a few Eye care tips .
Secret one eye massage
1. The middle finger draws 1 drop of essential oil, and slides in the lower eyelid from the inside to the outside direction for about 3-5 times. When it reaches the end of the eye, it is lifted up slightly and paused for 1 second to avoid the drooping of the corner of the eye. (Remember the eye in the eyebrows in the eye-cutting frame, some of the same techniques)
2, the upper eye socket part, also take a drop of essential oil on the index finger lightly smooth application, and then use the thumb to press the acupoints from the inside out, each stay for 3 to 5 seconds, the purpose is to stimulate the eye points, help blood circulation Improve dark circles.
3, then use the index finger, middle finger, ring finger three fingers and the abdomen combined, through the finger rest temperature to the eye for about 5 seconds, help blood circulation, to eliminate the soreness of eye pressure, completely relieve eye fatigue, exclude eyes Weekly toxins are deposited.
Tip 2 Eye Mask First Aid
The eye mask is an excellent first-aid tool for solving problems such as fine lines, bags under the eyes, dark circles, etc. In addition to using eye cream every night, we can use 1~2 times of eye mask every week. The eye mask instantly soothes tired eyes, replenishes moisture for dry eye area, and contains eye masks such as essential oils, ginseng, and chamomile to replenish nutrients and promote blood circulation.
Eye mask using tips
1. After the eye mask is placed in the refrigerator for freezing, the soothing effect is strengthened and it is very comfortable.
2, deposited Mask surface covered film and the same can not apply for too long, deposited Mask of time should be shortened, feel can win when seven or eight dry.
3, there are two golden time for applying eye mask: First, use before going to bed, let eye mask essence help the eye skin to self-repair in sleep; second, one week after the physiological period, when the female hormone secretion is strong, the skin absorption effect Can also be strengthened.
Tip 3: Correct use of the computer
1. Filter blue light. Computer blue light is the root cause of eye fatigue, causing visual cell damage, so blue light must be filtered to eliminate the damage of continuous blue radiation. In addition to wearing professional safety glasses, you can also install a filter screen or film on your computer screen.
2, the computer display should be 60 cm away from the glasses, and should be placed slightly lower than the glasses.
3, every 1 hour of using the computer should be closed for 3 minutes, or leave the computer to see the green landscape outdoors.
Tip four homemade eye mask
Papaya Mint Eye Mask - Soothes fatigue
1. Cut the papaya into thin slices for use;
2. Dip the mint leaves in hot water to form a thick mint tea;
3. Soak the papaya slices in the mint tea so that the mint tea completely penetrates into the papaya slices;
4, take papaya tablets applied to the eyes, stay for 10 minutes.
Peru 5 homemade eye mask
Papaya Mint Eye Mask - Soothes fatigue
1. Cut the papaya into thin slices for use;
2. Dip the mint leaves in hot water to form a thick mint tea;
3, soak the papaya slices in the mint tea, so that the mint tea completely penetrates into the papaya tablets; >>> 3 strokes to relieve the allergic condition of the lips
4, take papaya tablets applied to the eyes, stay for 10 minutes.
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