What kind of fruit is good for removing red blood?

Fruit is a natural beauty food. Many sisters with long red blood on the face will think of eating fruit to improve the red blood on the face. However, what kind of fruit is used to remove red blood?

Red blood to eat tomato tube

Tomatoes are cool fruits and vegetables. Tomatoes have the effect of clearing away heat and detoxifying, which can effectively target large fire, dry mouth and improve. The vitamin C in the tomato and the iron content are rich. The red paper on the face of the sister paper eats the tomato to resist the red blood caused by the ultraviolet radiation. This effect is mainly derived from the phytoerythrin in the tomato which has a certain sunscreen effect.

Tip: But the girl with red blood on the face needs to understand that instead of eating more tomatoes, you can avoid sunscreen. Eating tomatoes is just a supplement to sunscreen.

Red blood with lemon tube

Lemon is rich in vitamin C. I believe that sister paper is no stranger. Xiaobian has repeatedly mentioned this in previous articles, so eating lemon can whiten and freckle is everyone knows. But sister papers may not know that lemons can also strengthen capillaries, reduce skin permeability, thereby increasing blood clotting function and controlling the number of platelets.

Tip: Lemon is a sensitive fruit, so it is not suitable for use during the day. Xiao Bian suggests that drinking a glass of lemonade before going to bed at night is also a good choice.

Red blood to eat grape tube

Grapes are rich in calcium, potassium, phosphorus, iron, protein and vitamins B1, B2, B6, C and vitamin P. These substances can effectively repair damaged cells. Not only that, the grapes contain the amino acids needed by the human body, and eating grapes often can not only repair skin problems but also have obvious effects on neurasthenia and fatigue.

Tip: Although the grapes are good, there are certain dietary contraindications. First of all, the grapes should not be eaten with milk. If you eat the grapes, you can not drink water immediately, otherwise diarrhea may occur. Secondly, the grapes can not be eaten more. This is because the grapes have a high sugar content. They can eat the water-rich foods after eating the grapes for 4 hours. If you finish the grapes, remember to gargle, otherwise the molars will come to the door.

Red blood to eat mango tube

Mango contains a lot of carotene and vitamin A, and a unique enzyme that stimulates the vitality of skin cells, promotes cell renewal, increases the elasticity of collagen, increases the contractility of capillaries, and effectively reduces red blood.

Tip: Eating more mangoes can have a toxic effect on the kidneys, so it is only suitable for one mango per day. It is not suitable for eating mangoes with asthma.

Red blood to eat kiwi tube

Kiwifruit is a reservoir of vitamin C. The kiwifruit contains natural serum-promoting hormone and inositol, which can improve the skin's anti-oxidation and calm the skin, effectively diluting the red blood.

Tip: It is because the vitamin C in kiwifruit is very high, so it is not suitable for use with kiwifruit when eating kiwifruit. Otherwise, vitamin C in kiwifruit will be metabolized to oxalic acid, which will be combined with calcium. Stones form inside.