Black eye (black eye) is due to often stays up late, emotional instability, eye fatigue, aging, venous blood flow velocity is too slow, eye skin red blood cells lack oxygen, carbon dioxide and venous excessive accumulation of metabolic waste form Chronic hypoxia, dark blood and stagnant flow and eye pigmentation.
Food that dark circles need to eat
1, sesame
The role of sesame black hair is well known, but its efficacy in eliminating dark circles may be unknown. Sesame is rich in vitamin E which nourishes the eyeballs and eye muscles, thus alleviating the formation of dark circles. It can make hair black and beautiful, but also eliminate dark circles, killing two birds with one stone. It is no wonder that some people regard sesame as a magical "magic food."
In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, and sunflower seeds.
2, carrot
In addition to vitamin E can nourish the eye and eye muscles, vitamin A also has such a effect. Carrot is the best choice to increase the intake of vitamin A. It can maintain the normal function of epithelial tissue and improve dark circles. In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark.
Other foods containing vitamin A include animal liver, butter, eggs, alfalfa, and apricots.
Black eye removal method
1, coated honey method:
After washing your face, do not dry the water on your face, let it dry naturally, and then apply honey around the eyes. You can use the honey of the Ananthus garden honey, pure honey to play the effect of honey, and the honey in the supermarket is mostly blended. There is a certain amount of sugar, use Ji'antang acacia honey to massage a few minutes first, then wait for 10 minutes, then wash with water, do not wipe the water to make it dry naturally, apply the cream.
2, apply yogurt method:
Put some yogurt on the gauze and apply it around your eyes for ten minutes.
3, hot egg massage method:
After the eggs are cooked, they are shelled, wrapped in a small towel, and closed with eyes to massage the eyes around the eyes to speed up blood circulation.
4, apple slices apply eye method:
Slice the apple with a lot of juice and apply it to each eye for 15 minutes.
5, potato chips apply eye method:
The potatoes are peeled and cut into thick slices of about 2 mm, and the eyes are applied for 5 minutes each time.
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