Alcatraz Island, due to the detained offenders, including Al Capone, known as the Chicago godfather, killing other convicts such as Robert Strout, and the complex geographical environment, rocks, very challenging. So in Alcatraz in 1981, a legendary event was born - fleeing the Alcatraz International Triathlon.
This competition is considered to be one of the four major triathlons in the world. In 2006, it was also named the Triathlon of the Year by the Triathlon Magazine. It was also recognized that the Escape from the Alcatraz International Triathlon was also recognized. One of the hardest triathlons in the world.
Live Members of this Friday Live: Hu Chunxi
Before 2012, he was an otaku who weighed 180 pounds and became addicted to the Internet all day. However, a Sichuan-Tibet ride that graduated from college has changed his life. After four years of use, it tells a super-inspirational story. He said that the triathlon made him reborn and gave him the courage to face difficulties and his determination to accomplish his goals.
Hanging experience
Successful escape from Alcatraz Island in 2014
2015 stand on IRONMAN Kona world championship stage
2016 Challenge Roth Grand Final
2017 Top Norseman Extreme Big Iron
4 years to unlock the world's four major iron triathlon
Live content
1, Triathlon training plan development and training skills
2. What are the requirements for equipment?
3. What are the exclusive skills and precautions for each project?
How to spend the bottleneck period?
5. Anecdotes and other events during the competition
This is live
Rui's living room first day live room
* This is charged live, there are also free ways to listen*
Interested partners in this live broadcast can apply for broadcast
Free method, focus on angry bird circle of friends, send a total of 10 free coupons
Welfare one
People's Posts and Telecommunications Publishing House
"Complete Guide to Double Skis (Second Edition)"
Get Method 1. The oldest method is zan (applicable to students who have already purchased tickets or have obtained free admission, and deadline is 11:00am on October 13th. Please send real screenshots to angry bird bigbig123bigbig)
Get Method 2. The oldest way is Zan. Secondly (applicable to students who have already purchased tickets or have obtained free admission. As of 11:00am on October 13th, please send real screenshots to angry birds bigbig123bigbig)
Welfare II
Dream card produced by Hu Chunxi's teacher award-winning works
(The teacher personally signed it)
Gather together 3, 10, 20 and more dream cards, there will be corresponding gifts.
(i.e., the dream card of the artist's own signature signed by 3 teachers, 10 teachers, etc.)
3, send nextorchK1 ultra small light LED flashlight original price 98 yuan
Get method,
In the live process, the students who answer the teacher's question promptly and correctly can not have the same live.
This event supports media
The final interpretation of this event is owned by Rui's meeting room.
Spring & Summer Style Nails,Gradient Golden Nail,French Stick On Nail,Shiny Silver False Nail
Zhong Shan Senboma Artware Co.,Ltd , https://www.senbomanails.com